Brownie Mix

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Brand Arrowhead Mills

UPC Code 074333371977

Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/496 g

Serving Sizes 0.05 package (25g)

package

Calories 90

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.05 package of Brownie Mix are 83% in carbs, 13% in fat, and 4% in protein.

carbs: 83%

fat: 13%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Mix is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Evaporated Cane Juice, Organic Unbleached Enriched Wheat Flour (Contains Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Powdered Cane Juice, Organic Chocolate Chips (Organic Sugar, Organic Chocolate Liquor [Non-alcohol], Organic Cocoa Butter, Soy Lecithin [Emulsifier], Organic Vanilla Flavor), Tapioca Starch, Organic Cocoa Powder, Natural Flavor, Sea Salt, Baking Soda, Non-aluminum Baking Powder (Monocalcium Phosphate, Baking Soda, Cornstarch) And Xanthan Gum.