Chocolate Coconut Crunch

🥥

Brand Muller

UPC Code 03024007

Data Source USDA

Nutrition Facts

Package Weight 150 g/5.3 oz

Serving Sizes 1 container (150g)

container

Calories 190

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 105mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 1.1g 4%

Sugars 17g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chocolate Coconut Crunch are 50% in carbs, 24% in fat, and 26% in protein.

carbs: 50%

fat: 24%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coconut Crunch is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coconut Crunch is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin), Chocolate Almond Coconut Clusters (Rolled Oats, Sugar, Coconut, Almonds, Corn Syrup, Chocolate Liquor, Wheat Flour, Canola Oil, Cocoa Butter, Honey, Molasses, Walnuts, Salt, Natural Flavor, Cocoa Powder (Processed With Alkali), Soy Lecithin, Tocopherols (To Preserve Freshness), Baking Soda).