Luscious Lemon Lowfat Yogurt With Fruit Mousse
🍋
UPC Code
030000320822
Data Source
USDA
Package Weight
21.2 oz/600 g
Serving Sizes
1 container (150g)
Calories
150
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
11mg
4%
Sodium
140mg
6%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
24g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Luscious Lemon Lowfat Yogurt With Fruit Mousse are
75% in carbs, 9% in fat, and 16% in protein.
carbs:
75%
fat:
9%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Luscious Lemon Lowfat Yogurt With Fruit Mousse is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Luscious Lemon Lowfat Yogurt With Fruit Mousse is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Water, Sugar, Lemon Juice From Concentrate, Dextrose, Modified Food Starch, Milk Protein Concentrate, Kosher Gelatin, Whey Protein Concentrate, Sodium Citrate, Orange Juice From Concentrate, Glyceryl-lacto Esters Of Fatty Acids, Natural Flavor, Turmeric Oleoresin (For Color), Nitrogen.
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