Crab Stuffing
🍽
UPC Code
073994016357
Data Source
USDA
Package Weight
1 lbs/454 g
Serving Sizes
3 oz (85g)
Calories
240
Total Fat
17g
22%
Saturated Fat
2g
10%
Cholesterol
65mg
22%
Sodium
590mg
26%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Crab Stuffing are
20% in carbs, 65% in fat, and 15% in protein.
carbs:
20%
fat:
65%
protein:
15%
Listed Ingredients
Crab, Surimi (Fish Protein [Pollock And/or Pacific Whiting, Water, Potato Starch, Rice Wine (Water, Sugar, Rice, Alcohol, Salt, Enzymes), Sugar, Egg Whites, Wheat Starch, Sorbitol, Contains 2% Or Less Of: Natural Crab Flavor, Fish Oil (Source Of Omega-3), Salt, Modified Tapioca Starch, Isolated Soy Protein, Calcium Carbonate, Color Added]). Mayonnaise (Expeller Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, Distilled White Vinegar, Sea Salt, Mustard [Distilled Vinegar, Water, Mustard Seed, Salt], Lemon Juice Concentrate), Bread Crumbs (Unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Eggs (Whole Eggs, Citric Acid, Water), Lemon Juice, Seasoning (Celery Salt [Salt, Celery Seed], Spices [Including Red Pepper And Black Pepper], Paprika), Mustard (Distilled Vinegar, Water, No. 1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor, Garlic Powder). Corn Starch, Parsley.
Carbs to Weight Ratio
The carbs to weight ratio of Crab Stuffing is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crab Stuffing is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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