Saltie Public Food Database

Crab Stuffing

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Brand Handy
UPC Code 073994016357
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 3 oz (85g)
oz
Calories 240
Total Fat 17g 22%
Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 590mg 26%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Crab Stuffing are 20% in carbs, 65% in fat, and 15% in protein.

carbs: 20%
fat: 65%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Crab Stuffing is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab Stuffing is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crab, Surimi (Fish Protein [Pollock And/or Pacific Whiting, Water, Potato Starch, Rice Wine (Water, Sugar, Rice, Alcohol, Salt, Enzymes), Sugar, Egg Whites, Wheat Starch, Sorbitol, Contains 2% Or Less Of: Natural Crab Flavor, Fish Oil (Source Of Omega-3), Salt, Modified Tapioca Starch, Isolated Soy Protein, Calcium Carbonate, Color Added]). Mayonnaise (Expeller Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, Distilled White Vinegar, Sea Salt, Mustard [Distilled Vinegar, Water, Mustard Seed, Salt], Lemon Juice Concentrate), Bread Crumbs (Unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Eggs (Whole Eggs, Citric Acid, Water), Lemon Juice, Seasoning (Celery Salt [Salt, Celery Seed], Spices [Including Red Pepper And Black Pepper], Paprika), Mustard (Distilled Vinegar, Water, No. 1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor, Garlic Powder). Corn Starch, Parsley.

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