Cherry Cocoa Almond Blend Gourmet Trail Mix

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Brand Lehi Valley

UPC Code 879114009342

Data Source USDA

Nutrition Facts

Package Weight 10.2 oz/289 g

Serving Sizes 3 tbsp (27g)

tbsp

Calories 120

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Cherry Cocoa Almond Blend Gourmet Trail Mix are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Cocoa Almond Blend Gourmet Trail Mix is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Cocoa Almond Blend Gourmet Trail Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Roasted Almonds (Almonds, Sugar, Cocoa Powder, Natural Flavor, Butter [Pasteurized Cream (Derived From Milk), Salt], Pepitas (Pepitas, Peanut Oil, Salt), Cherries (Cherries, Sugar, Sunflower Oil), Cranberries (Cranberries, Sugar, Sunflower Oil), Semi Sweet Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla Extract).