Rollups Cheese-filled With Marinara
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UPC Code
029737547039
Data Source
USDA
Package Weight
30 oz/850 g
Serving Sizes
1 roll-up (163g)
Calories
230
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
24mg
8%
Sodium
570mg
25%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll-up of Rollups Cheese-filled With Marinara are
50% in carbs, 35% in fat, and 15% in protein.
carbs:
50%
fat:
35%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Rollups Cheese-filled With Marinara is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rollups Cheese-filled With Marinara is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lasagna Roll-up (Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Milk Ricotta Cheese (Pasteurized Whey, Milk, Vinegar, Salt), Bread Crumbs (Wheat Flour, Yeast, Sugar, Salt), Imported Pecorino Romano Cheese (Sheep's Milk, Enzymes, Salt), Modified Food Starch, Black Pepper, Parsley), Marinara Sauce (Crushed Tomatoes [Tomatoes, Salt], Whole Plum Tomatoes [Whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra-virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Part Skim Milk, Cheese Culture. Salt, Enzymes), Parsley).
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