Macaroni & Cheese, Original Rich & Cheesy

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Brand Sunny Select

UPC Code 71754410677

Data Source USDA

Nutrition Facts

Package Weight 7.25 oz/206 g

Serving Sizes 2.5 oz (70g)

Calories 240

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 721mg 31%

Total Carbohydrate 50g 18%

Dietary Fiber 1g 4%

Sugars 6g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Macaroni & Cheese, Original Rich & Cheesy are 83% in carbs, 4% in fat, and 13% in protein.

carbs: 83%

fat: 4%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese, Original Rich & Cheesy is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese, Original Rich & Cheesy is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product: (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: Dairy Product Solids, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch. Contains 2% Or Less Of Each Of The Following: Reduced-lactose Whey, Natural Flavor, Butter (Cream, Salt), Buttermilk Solids, Nonfat Milk, Dried Yeast, Yellow 5 Lake, Disodium Phosphate, Yellow 6 Lake, Yellow 5, Yellow 6.