Saltie Public Food Database

Chocolate Chunk Brownie

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Brand The Bakery
UPC Code 078742099385
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/118 g
Serving Sizes 4.2 oz (118g)
oz
Calories 540
Total Fat 30g 38%
Saturated Fat 13g 65%
Cholesterol 65mg 22%
Sodium 280mg 12%
Total Carbohydrate 66g 24%
Dietary Fiber 6g 21%
Sugars 44g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.2 oz of Chocolate Chunk Brownie are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Brownie is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Brownie is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi- Sweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Wheat Flour, Sugar, Unsalted Butter (Cream, Milk Solids), Whole Eggs, Semi- Sweet Chocolate Chunks (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Vanilla Extract, Baking Soda, Salt.

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