Saltie Public Food Database

Iced Sugar Cookies

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Brand The Bakery
UPC Code 078742099538
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 1 cookie (38g)
cookie
Calories 160
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 110mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Iced Sugar Cookies are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Sugar Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Sugar Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- & Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate) Palm Oil, Eggs, Invert Sugar, Water, Contains 2% Or Less Of: Corn Starch, Corn Syrup, Food Starch-modified, Skim Milk, Vegetable Oil (Palm Kernel Oil And/or Palm Oil And/or Partially Hydrogenated Vegetable Oil [Cottonseed And/or Soybean Oil]), Dextrin, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Distilled Monoglycerides, Soy Lecithin (Emulsifier), Natural & Artificial Flavors, Salt, Confectioner's Glaze (Lac Resin), Colors (Titanium Dioxide [Color], Blue 1 Lake, Yellow 5 Lake, Blue 1, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 6, Yellow 6 Lake, Annatto [Color], Caramel [Color]), Polysorbate 60, Carnauba Wax, Sodium Propionate (Preservative).

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