Cherry Cake Donut Holes

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Brand The Bakery

UPC Code 078742089874

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2.1 oz (60g)

Calories 200

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 330mg 14%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.1 oz of Cherry Cake Donut Holes are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Cake Donut Holes is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Cake Donut Holes is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Dried Egg Yolks, Nonfat Dry Milk, Salt, Soy Lecithin, Whey, Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed Oil), Artificial Flavor, Wheat Starch, Cellulose Gum, Guar Gum, Fructose, Red 40, Blue 1, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Enzymes, Dried Cherries, Sodium Stearoyl Lactylate, Mono- And Diglycerides, Cornstarch, Calcium Carbonate, Calcium Sulfate, Agar-agar, Locust Bean Gum, Dextrose, Sodium Phosphate, Maltodextrin, Xanthan Gum, Proplyene Glycol, Propylene Glycol Alginate, Titanium Dioxide Color, Cinnamon.