Gelato, Toasted Coconut Almond Fudge, Toasted Coconut Almond Fudge
🥥
UPC Code
797043181345
Data Source
USDA
Package Weight
1 PT
Serving Sizes
4 oz (113g)
Calories
210
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
31mg
10%
Sodium
55mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
15g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Gelato, Toasted Coconut Almond Fudge, Toasted Coconut Almond Fudge are
35% in carbs, 58% in fat, and 7% in protein.
carbs:
35%
fat:
58%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato, Toasted Coconut Almond Fudge, Toasted Coconut Almond Fudge is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato, Toasted Coconut Almond Fudge, Toasted Coconut Almond Fudge is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Sugar, Coconut Cream, Fudge Pieces (Sugar, Coconut Oil, Cocoa Processed With Alkali, Peanut Oil (Refined), Cocoa, Natural Flavor, Soy Lecithin), Toasted Coconut (Coconut, Sugar, Salt), Almonds, Dutch Chocolate Syrup (Sugar,water, Cocoa Processed With Alkali, Coco,chocolate Liquor, Salt), Corn Syrup, Nonfat Dry Milk, Vegetables Stabilizer.
Other Foods