Saltie Public Food Database

Beef Franks

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UPC Code 078742068398
Data Source USDA

Nutrition Facts

Package Weight 10.5 lbs/4.76 kg
Serving Sizes 1 link (75g)
link
Calories 230
Total Fat 21g 27%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 730mg 32%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Beef Franks are 2% in carbs, 83% in fat, and 16% in protein.

carbs: 2%
fat: 83%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Franks is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Franks is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains Less Than 2% Of Salt, Sorbitol, Mustard, Sodium Phosphate, Paprika, Spice Extractives, Sodium Erythorbate, Sodium Nitrite.

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