Nacho Flavored Toasted Corn
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UPC Code
064777817599
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
1/2 cup (30g)
Calories
140
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Nacho Flavored Toasted Corn are
60% in carbs, 32% in fat, and 9% in protein.
carbs:
60%
fat:
32%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Nacho Flavored Toasted Corn is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nacho Flavored Toasted Corn is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn, Corn Oil, Corn Maltodextrin, Salt, Onion Powder, Tomato Powder, Spices, Corn Starch, Yeast Extract, Citric Acid (Preservative), Disodium Guanylate And Disodium Inosinate (Flavor Enhancers), Gum Arabic, Natural Color (Paprika), Lactic Acid, Natural Flavor.
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