Brown Sugar Raspberry Bars

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Brand Sweet Lady Jane

UPC Code 894179001612

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 2.25 oz (64g)

Calories 250

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 40mg 2%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2.5g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.25 oz of Brown Sugar Raspberry Bars are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Sugar Raspberry Bars is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Sugar Raspberry Bars is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter (Pasteurized Cream, Natural Flavoring), Raspberry Filling (Raspberries, Water, Granulated Sugar, Pectin, And Citric Acid), Brown Sugar (Pure Cane Sugar, Molasses), Pastry Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Raspberries, Lemon Juice, Sugar, Corn Starch, Baking Soda