Fancy Rice Crackers

🍚

Brand Jo-lee Food Products, Inc.

UPC Code 064777849576

Data Source USDA

Nutrition Facts

Package Weight 9.50 OZ/269 g

Serving Size 30g

Calories 130

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Fancy Rice Crackers are 53% in carbs, 35% in fat, and 12% in protein.

carbs: 53%

fat: 35%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Fancy Rice Crackers is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fancy Rice Crackers is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Peanuts, Wheat Flour, Salt, Sugar, Sesame Seed, Soy Sauce (Water, Soybean, Wheat, Salt), Tapioca Starch, Palm Oil, Seaweed, Corn Starch, Potato Starch, Chili Seasoning (Sugar, Salt, Wheat Maltodextrin, Pepper), Bbq Seasoning (Salt, Sugar, Wheat Maltodextrin, Soy Sauce [Water, Soybean, Wheat, Salt], Yeast Extract, Glucose), Wasabi Seasoning (Mustard Oil, Wheat Maltodextrin, Corn Starch), Chili, Natural Colors (Paprika Oleoresin, Caramel, Curcumin), Artificial Colors (Fd&c Yellow No.5, Fd&c Blue No.1).