Ice Cream, Cookies & Cream, Cookies & Cream

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Brand Lactaid

UPC Code 044100193132

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL

Serving Sizes 0.5 cup (71g)

cup

Calories 170

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 65mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Cookies & Cream, Cookies & Cream are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Cookies & Cream, Cookies & Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Cookies & Cream, Cookies & Cream is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Chocolate Cookie Pieces (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean, Palm And Palm Kernel Oil], Yellow Corn Flour, Cocoa Processed With Alkali, Dextrose, Invert Sugar, Chocolate, Baking Soda, Monocalcium Phosphate, Salt, Cornstarch, Vanilla Flavor, Soy Lecithin), Corn Syrup, Guar Gum, Locust Bean Gum, Vanilla Extract And Lactase Enzyme*. *Ingredient Not In Regular Ice Cream