Saltie Public Food Database

Ice Cream, Vanilla, Vanilla

🍦
Brand Lactaid
UPC Code 000450193000
Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL
Serving Sizes 0.5 cup (71g)
cup
Calories 150
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 40mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Vanilla, Vanilla are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Vanilla, Vanilla is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Vanilla, Vanilla is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Corn Syrup, Guar Gum, Locust Bean Gum, Natural Vanilla Flavor, Vanilla Beans, Lactase Enzyme*.

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