Peanut Butter Cookies
🥜
UPC Code
843439031593
Data Source
USDA
Calories
130
Total Fat
7g
9%
Saturated Fat
3.5g
17%
Cholesterol
7mg
2%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28.4 g of Peanut Butter Cookies are
47% in carbs, 53% in fat, and 0% in protein.
carbs:
47%
fat:
53%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Cookies is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Cookies is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
(Enriched Wheat Flour (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Vegetable Oil Blend [Palm Fruit, Soybean And Olive Oils], Water, Salt, Non-fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Peanut Butter (Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Canola Oils, Salt), Peanut Butter Chips (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non-fat Milk Powder, Salt, Soy Lecithin), Brown Sugar, Sugar, Eggs, Salt, Baking Soda.
Other Foods