Saltie Public Food Database

Peanut Butter Cookies

🥜
UPC Code 843439031593
Data Source USDA

Nutrition Facts

Serving Size 28.4g
g
Calories 130
Total Fat 7g 9%
Saturated Fat 3.5g 17%
Cholesterol 7mg 2%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28.4 g of Peanut Butter Cookies are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cookies is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cookies is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Enriched Wheat Flour (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Vegetable Oil Blend [Palm Fruit, Soybean And Olive Oils], Water, Salt, Non-fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Peanut Butter (Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Canola Oils, Salt), Peanut Butter Chips (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non-fat Milk Powder, Salt, Soy Lecithin), Brown Sugar, Sugar, Eggs, Salt, Baking Soda.

Also by Dearborn Bakery

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