This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust: Brown Rice Flour (Rice Flour, Rice Bran), Gluten Free Millet Flour (100% Whole Grain Millet), Water, Gluten Substitute (Rice Flour, Corn Starch, Maltodextrin, Isolated Pea Product, Guar Gum), Sugar, Stuffing: Water, Spinach, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Monterey Jack Cheese Flavored Sauce Mix (Monterey Jack, Swiss, Cheddar & Blue Cheese Blend [{Cultured Milk, Salt, Enzymes}, Maltodextrin, Buttermilk, Canola Oil, Whey, Disodium Phosphate, Reduced Lactose Whey, Natural Flavor, Lactic Acid, Salt, Nonfat Dry Milk, Citric Acid], Modified Food Starch, Whey, Coconut Oil, Salt, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Disodium Inosinate, Yeast Extract, Citric Acid, Less Than 2% Silicon Dioxide [Anticaking]), Diced Artichokes, Shredded Parmesan Cheese (Cow's Milk, Cheese Culture, Salt And Enzymes), Contains 2% Or Less Of: Honey, Xanthan Gum, Dry Yeast, Sunflower Oil, Baking Powder, Spice (Oregano, Basil, Red Pepper And Parsley), Salt, Butter Buds (Maltodextrin, Butter Flavor), Diced Garlic, Diced Onions, Kale, Modified Food Starch, Methylcellulose, Topical: Sunflower Oil, Grated Parmesan Cheese (Cow's Milk, Cheese Culture, Salt And Enzymes), Salt, Spice (Oregano, Basil, Red Pepper And Parsley), Garlic Powder.