Sweet & Salty Mt. Hood Trail Mix
🧂
UPC Code
015953700525
Data Source
USDA
Package Weight
14 OZ/396.9 g
Serving Size
30g
Calories
140
Total Fat
0g
0%
Saturated Fat
2.6g
13%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Sweet & Salty Mt. Hood Trail Mix are
85% in carbs, 0% in fat, and 15% in protein.
carbs:
85%
fat:
0%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Salty Mt. Hood Trail Mix is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Salty Mt. Hood Trail Mix is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanuts, Peanut Oil, Salt), Cranberries (Cranberries, Sugar, Sunflower Oil), White Chocolate Chips (Sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Titanium Dioxide (Color], Sunflower Lecithin, Natural Flavor, Vanilla), Pineapple (Pineapple, Sugar), Cashews (Cashews, Peanut Oil).
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