Crust: Brown Rice Flour (Rice Flour, Rice Bran), Gluten Free Millet Flour (100% Whole Grain Millet), Water, Gluten Substitute (Rice Flour, Corn Starch, Maltodextrin, Isolated Pea Product, Guar Gum), Sugar, Stuffing: Ham, Water Added (Cured With Water, Dextrose, Lite Salt [Potassium Chloride, Sodium Chloride], Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Annato Color), Extra Sharp Cheese Sauce (Cheese Blend [Whey, Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Reduced Lactose, Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese {Cultured Milk, Salt, Enzymes}, Nonfat Dry Milk, Citric Acid], Modified Food Starch, Coconut Oil, Whey, Corn Syrup Solids, Salt, Maltodextrin, Yeast Extract, Sodium Caseinate, Annatto Extract [Color], Citric Acid, Xanthan Gum, Mono & Diglycerides, Potassium Phosphate, Disodium Inosinate), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Contains 2% Or Less Of: Honey, Xanthan Gum, Dry Yeast, Sunflower Oil, Baking Powder, Spice (Oregano, Basil, Red Pepper And Parsley), Salt, Butter Buds (Maltodextrin, Butter Flavor), Modified Foodstarch, Methylcellulose, Topical: Sunflower Oil, Grated Parmesan Cheese (Cow's Milk, Cheese Culture, Salt And Enzymes).
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.