All-purpose Baking Mix

🍽

Brand Loretta

UPC Code 854510003019

Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g

Serving Sizes 1/3 cup (40g)

cup

Calories 160

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of All-purpose Baking Mix are 69% in carbs, 23% in fat, and 8% in protein.

carbs: 69%

fat: 23%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of All-purpose Baking Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All-purpose Baking Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Canola Oil, Palm Oil), Dextrose, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Silicon Dioxide (To Reduce Caking), Whey, Soybean Oil, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Enzyme.