Strawberry Rhubarb Filled Muffins

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Brand The Bakery

UPC Code 078742114651

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 muffin (99g)

muffin

Calories 390

Total Fat 16g 21%

Saturated Fat 2.5g 13%

Cholesterol 51mg 17%

Sodium 350mg 15%

Total Carbohydrate 48g 17%

Dietary Fiber 1g 4%

Sugars 28g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Strawberry Rhubarb Filled Muffins are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Rhubarb Filled Muffins is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Rhubarb Filled Muffins is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And/or Canola Oil, Eggs, Rhubarb Filling (Rhubarb, Sugar, Water, Corn Syrup, Modified Cornstarch, Pectin, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Gellan Gum), Strawberries, Water, Buttermilk (Part-skim Milk, Sea Salt, Sodium Citrate, Bacterial Culture), Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Mono- And Diglycerides, Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Cellulose Gum, Xanthan Gum, Citric Acid, Soy Lecithin.