Saltie Public Food Database

Brownies With Cream Cheese Frosting

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Brand Two-bite
UPC Code 770981099866
Data Source USDA

Nutrition Facts

Serving Sizes 2 brownies (50g)
brownies
Calories 220
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 brownies of Brownies With Cream Cheese Frosting are 47% in carbs, 49% in fat, and 3% in protein.

carbs: 47%
fat: 49%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brownies With Cream Cheese Frosting is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownies With Cream Cheese Frosting is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar (Sugar, Cornstarch), Soybean Oil, Vegetable Oil Shortening (Palm Oil, Canola Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Cream Cheese (Cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Egg Whites, Water, Corn Syrup, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [Emulsifier], Vanilla Extract), Cocoa Powder (Processed With Alkali), Natural And Artificial Flavor, Salt, Modified Cornstarch, Whey (Milk), Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Molasses, Potassium Sorbate (Preservative), Color (Beta Carotene).

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