Saltie Public Food Database

Ganache Cookie Assortment

🍪
Brand Archer Farms
UPC Code 085239820957
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 3 cookies (35g)
cookies
Calories 180
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Ganache Cookie Assortment are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ganache Cookie Assortment is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ganache Cookie Assortment is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Cocoa Mass, Lactose, Soy Lecithin), Wheat Flour, White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor), Sugar, White Chocolate Filling ( Vegetable Oil [Palm, Sunflower And/or Canola Oil], Sugar, Skim Milk, Lactose, Soy Lecithin), Vegetable Oil (Palm, Canola And/or Coconut), Milk Chocolate Filling (Vegetable Oil [ Palm, Sunflower And /or Canola], Sugar, Skim Milk, Lactose, Lowfat Cocoa Powder, Soy Lecithin), Salted Caramel (Glucose Syrup, Sugar, Vegetable Oil [Palm And Palm Kernel Oil], Butter, Water, Cream, Sea Salt, Soy Lecithin), Hazelnut Praline Paste (Sugar, Hazelnuts, Hazelnuts Oil), Dextrose, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor), Caramelized Almonds (Almonds, Sugar), Eggs, Coconuts, Invert Sugar Syrup, Soy Flour, Salt Natural Flavors, Leavening (Baking Soda).

Also by Archer Farms

Other Foods