Peruvian-style Cheese

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Brand Tropical

UPC Code 027568025979

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 28g

Calories 60

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 130mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Peruvian-style Cheese are 13% in carbs, 56% in fat, and 31% in protein.

carbs: 13%

fat: 56%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Peruvian-style Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peruvian-style Cheese is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.