Toasted Coconut Flavored Plant Based Coconut Non-dairy Frozen Dessert

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Brand Open Nature

UPC Code 079893122632

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2/3 cup (118g)

cup

Calories 230

Total Fat 11g 14%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 114mg 5%

Total Carbohydrate 35g 13%

Dietary Fiber 0g 0%

Sugars 26g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Toasted Coconut Flavored Plant Based Coconut Non-dairy Frozen Dessert are 58% in carbs, 41% in fat, and 2% in protein.

carbs: 58%

fat: 41%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Coconut Flavored Plant Based Coconut Non-dairy Frozen Dessert is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Coconut Flavored Plant Based Coconut Non-dairy Frozen Dessert is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Blend (Water, Coconut Cream), Roasted Coconut Pieces (Cane Sugar, Coconut, Corn Starch, Salt, Natural Flavors, Citric Acid), Tapioca Syrup, Cane Sugar, Coconut Oil, Dextrose, Pea Protein, Guar Gum, Locust Bean Gum, Salt.