Yogurt Pretzels
🥨
UPC Code
788709636033
Data Source
USDA
Package Weight
8 oz/226.8 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Yogurt Pretzels are
59% in carbs, 38% in fat, and 3% in protein.
carbs:
59%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Pretzels is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Pretzels is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Coating (Sugar Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder Whole Milk Powder, Titanium Dioxide, Yogurt Powder [Cultured Whey And Non-fat Milk] Soy Lecithin [An Emulsifier] Salt, Vanilla), Pretzels (Enriched Wheat Flour Salt, Corn Syrup Vegetable Oil (May Contain One Or More Of The Following Corn Canola Cottonseed Soybean) Sodium Bicarbonate Yeast)
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