Saltie Public Food Database

California Mix, 7, 7

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Brand Ferris
UPC Code 788709770058
Data Source USDA

Nutrition Facts

Package Weight 7 oz/199 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of California Mix, 7, 7 are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of California Mix, 7, 7 is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of California Mix, 7, 7 is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana Chips (Coconut Oil, Sugar And Flavoring), Almonds, Seedless Raisins (Vegetable Oil Added), Pineapple Chunks (Sugar, Malic Acid, Sodium Metabisulfite (Preservative)), Date Pieces (Oat Flour (May Contain Traces Of Wheat), May Contain Pit Fragments), Apricots (Sodium Metabisulfite (Preservative)), Coconut (Hydrogenated), Brazils, Walnut, Cashew Pieces (Roasted In Peanut Oil), Filberts, Raw Large Pecan Pieces (Product Of U.s.a.), Almonds.

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