Chia Berry Dreamer Gourmet Chocolate
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UPC Code
872629002150
Data Source
USDA
Package Weight
1.4 oz/40 g
Serving Size
40g
Calories
190
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
5g
18%
Sugars
11g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Chia Berry Dreamer Gourmet Chocolate are
35% in carbs, 56% in fat, and 9% in protein.
carbs:
35%
fat:
56%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chia Berry Dreamer Gourmet Chocolate is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chia Berry Dreamer Gourmet Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic 72% Chocolate (Organic Unsweetened Chocolate*, Organic Coconut Sugar, Organic Cocoa Butter*), Organic Blueberries (Organic Blueberries, Organic Apple Juice, Organic Sunflower Oil), Organic Chia Seeds, Organic Roasted Pumpkin Seeds, Pink Himalayan Sea Salt.
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