Cheese Pizza

🧀

Brand Whole Foods Market, Inc.

UPC Code 099482476632

Data Source USDA

Nutrition Facts

Package Weight 34.35 OZ/972 g

Serving Size 121g

Calories 270

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 600mg 26%

Total Carbohydrate 34g 12%

Dietary Fiber 2.1g 7%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 121 g of Cheese Pizza are 50% in carbs, 33% in fat, and 18% in protein.

carbs: 50%

fat: 33%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Unbleached Wheat Flour, Water, Extra Virgin Olive Oil, Contains 2% Or Less Of The Following: Yeast, Organic Cane Sugar, Sea Salt, Honey, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Cultured Wheat Starch, Citric Acid, Ascorbic Acid (Dough Conditioner). Toppings: Low-moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Sauce (Water, Tomato Paste, Organic Seasoning Blend [Organic Cane Sugar, Sea Salt, Organic Spices {Organic Oregano, Organic Basil, Organic Parsley, Organic Red Chile Powder}, Organic Garlic Powder, Organic Expeller Pressed Canola Oil], Extra Virgin Olive Oil, Organic Cane Sugar, Basil, Lemon Juice Concentrate), Soy Lecithin.