Meat Lasagna

🥩

Brand Sam's Choice

UPC Code 078742052205

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg

Serving Sizes 1 cup (226g)

cup

Calories 330

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 54mg 18%

Sodium 721mg 31%

Total Carbohydrate 27.1g 10%

Dietary Fiber 2.9g 11%

Sugars 6g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Meat Lasagna are 33% in carbs, 47% in fat, and 20% in protein.

carbs: 33%

fat: 47%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Meat Lasagna is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meat Lasagna is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Lasagna Pasta (Water, Semolina [Milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Tomatoes (Tomatoes, Tomato Puree, Salt, Calcium Chloride, Citric Acid), Half & Half (Milk, Cream), Water, Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cooked Beef, Cooked Pork, Wine, Onion, Tomato Paste, Spices, Butter, Carrots, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (Garlic, Water), Celery, Salt, Spinach, Wheat Flour.