Frozen Yogurt, Vanilla Fudge

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Brand Sam's Choice

UPC Code 078742051093

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL

Serving Sizes 0.5 cup (76g)

cup

Calories 130

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Frozen Yogurt, Vanilla Fudge are 71% in carbs, 20% in fat, and 9% in protein.

carbs: 71%

fat: 20%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt, Vanilla Fudge is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt, Vanilla Fudge is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Chocolate Ripple (Corn Syrup, Water, Cocoa [Processed With Alkali], Modified Corn Starch, Salt, Potassium Sorbate [Preservative], Citric Acid, Artificial Flavor), Sugar, Cream, Corn Syrup. Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Vanilla Extract, Yogurt Culture (L-acidophilus, L. Bulgaricus, L.casei, S. Thermophilus).