Saltie Public Food Database

Elderberry-flavored Cereal Puffs With Organic Strawberry-filled Crisp Pillows

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UPC Code 099482490133
Data Source USDA

Nutrition Facts

Package Weight 10.6 OZ/301 g
Serving Size 32g
g
Calories 120
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Elderberry-flavored Cereal Puffs With Organic Strawberry-filled Crisp Pillows are 90% in carbs, 4% in fat, and 7% in protein.

carbs: 90%
fat: 4%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Elderberry-flavored Cereal Puffs With Organic Strawberry-filled Crisp Pillows is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Elderberry-flavored Cereal Puffs With Organic Strawberry-filled Crisp Pillows is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice Flour, Organic Corn Flour, Organic Strawberry Puree (Organic Invert Sugar Syrup, Organic Glucose Syrup, Organic Cane Sugar, Organic Strawberry Puree, Citric Acid, Organic Elderberry Juice Concentrate, Natural Flavor), Organic Cane Sugar, Organic Oat Flour, Salt, Vegetable Concentrate (Carrot Puree Concentrate, Blueberry Puree), Natural Flavors, Organic Blueberry Powder (Organic Blueberry Powder, Organic Corn Maltodextrin), Organic Yogurt Powder, Citric Acid, Organic Rosemary Extract.

Also by 365 Whole Foods Market

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