Saltie Public Food Database

Pistachio Italian Gelato

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UPC Code 099482450731
Data Source USDA

Nutrition Facts

Package Weight 30.4 fl oz/900 mL
Serving Sizes 0.667 cup (83g)
cup
Calories 160
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Pistachio Italian Gelato are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%
fat: 39%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pistachio Italian Gelato is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pistachio Italian Gelato is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Cane Sugar, Coconut Oil, Pistachios, Inulin, Rice Flour, Citrus Fiber.

Also by Whole Foods Market

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