Cheese Dip, Jalapeno Cheddar

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Brand Chef Stephen

UPC Code 881314329496

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 2 tbsp (28.75g)

tbsp

Calories 45

Total Fat 3.6g 5%

Saturated Fat 1.9g 10%

Cholesterol 4mg 1%

Sodium 257mg 11%

Total Carbohydrate 3g 1%

Dietary Fiber 0.1g 0%

Sugars 1.2g

Protein 0.3g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheese Dip, Jalapeno Cheddar are 26% in carbs, 71% in fat, and 3% in protein.

carbs: 26%

fat: 71%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Dip, Jalapeno Cheddar is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Dip, Jalapeno Cheddar is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water Interesterified Soybean Oil, Milk, Food Starch-modified (Corn), Cream, Dairy Product Solids, Natural Flavors, Contains 2% Or Less Of: Jalapeno Puree, Salt, Sodium, Phosphate, Datem, Cellulose Gum And Guar Gum, Lactic Acid, Gelatin, Mono And Diglycerides, Sorbic Acid And Potassium Sorbate To Preserve Freshness, Citric Acid, Yeast Extract, Apo-carotene For Color, Mixed Tocopherols.