Nacho Cheddar Cheese Dip, Mild

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Brand Chef Stephen

UPC Code 881314329472

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 2 tbsp (28.75g)

tbsp

Calories 46

Total Fat 3.6g 5%

Saturated Fat 1.9g 10%

Cholesterol 4mg 1%

Sodium 255mg 11%

Total Carbohydrate 3.1g 1%

Dietary Fiber 0.1g 0%

Sugars 1.2g

Protein 0.4g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Nacho Cheddar Cheese Dip, Mild are 27% in carbs, 70% in fat, and 3% in protein.

carbs: 27%

fat: 70%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheddar Cheese Dip, Mild is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheddar Cheese Dip, Mild is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Interesterified Soybean Oil, Milk, Food Starch-modified (Corn), Cream, Dairy Product Solids, Natural Flavors, Contains 2% Or Less Of: Salt, Sodium Phosphate, Datem, Cellulose Gum And Guar Gum, Lactic Acid, Peppers (Green Jalapeno, Red Jalapeno), Garlic Powder, Gelatin, Mono And Diglycerides, Sorbic Acid And Potassium Sorbate To Preserve Freshness, Onion Powder, Tomato Powder, Citric Acid, Yeast Extract, Apo-carotene For Color, Chili Powder, Mixed Tocopherols, Cumin*, Disodium Inosinate, Disodium Guanylate.