Traditional Macaroni And Cheese

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Brand Good Meadow Homemades

UPC Code 722515249476

Data Source USDA

Nutrition Facts

Package Weight 20.8 oz/1.3 lbs/590 g

Serving Sizes 1 cup (185g)

cup

Calories 350

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 50mg 17%

Sodium 581mg 25%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Traditional Macaroni And Cheese are 39% in carbs, 43% in fat, and 18% in protein.

carbs: 39%

fat: 43%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Macaroni And Cheese is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Macaroni And Cheese is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni (Semolina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk. Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Colored With Annatto), Potato Starch, Corn Starch And Cellulose Powder, Natamycin), Processed Cheese Product (Nonfat Milk And Milkfat, Whey, Milk Protein Concentrate, Milk, Sodium Phosphate, Maltodextrin, Salt, Whey Protein Concentrate, Calcium Phosphate, Lactic Acid, Sorbic Acid, Sodium Alginate, Citric Acid, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto For Color), Water, Butter, Cornstarch, Salt, Onion Powder, Pepper, Garlic Powder, Cayenne Pepper.