Creamy Tomato Soup

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Brand Panera Bread

UPC Code 077958790536

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg

Serving Sizes 1 cup (247g)

cup

Calories 210

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 30mg 10%

Sodium 640mg 28%

Total Carbohydrate 18g 7%

Dietary Fiber 5.9g 21%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Tomato Soup are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%

fat: 62%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Tomato Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Tomato Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Tomato Puree Salt, Citric Acid), Water, Cream Onions, Seasoning (Sugar, Modified Corn Starch, Salt, Spices, Mono And Diglycerides), Contains 2% Or Less Of: Butter (Cream, Natural Flavoring), Extra Virgin Olive Oil, Garlic, Sugar, Modified Food Starch, And Nisin Preparation.