Medium Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl, Chicken
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UPC Code
604183201003
Data Source
USDA
Serving Sizes
1 bowl (320g)
Calories
259
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
38mg
13%
Sodium
701mg
30%
Total Carbohydrate
35.8g
13%
Dietary Fiber
8g
29%
Sugars
8g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Medium Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl, Chicken are
56% in carbs, 9% in fat, and 35% in protein.
carbs:
56%
fat:
9%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Medium Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl, Chicken is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Medium Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl, Chicken is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seasoned Grilled Chicken Breast Strips (Chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Chipotle Fajita Sauce (Water, Soy Sauce [Water, Soybeans, Salt, Sugar, Corn Starch], Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Apple Juice Concentrate, Corn Starch, Cane Sugar, Salt, Contains Less Than 2% Of: Onions, Garlic, Expeller Pressed Canola Oil, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Tomato Paste, Apple Cider Vinegar, Chipotle Chile, Molasses, Cumin, Black Pepper, Thyme), Tomatoes, Cooked Black Beans (Water, Black Beans), Onions, Red Bell Peppers, Yellow Bell Peppers, Fire-roasted Poblano Peppers, Cilantro.
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