Chile Verde Pork In Green Sauce
🥫
UPC Code
829793011136
Data Source
USDA
Serving Sizes
1/2 cup (140g)
Calories
181
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
70mg
23%
Sodium
461mg
20%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
1g
Protein
25.1g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Chile Verde Pork In Green Sauce are
2% in carbs, 41% in fat, and 57% in protein.
carbs:
2%
fat:
41%
protein:
57%
Carbs to Weight Ratio
The carbs to weight ratio of Chile Verde Pork In Green Sauce is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chile Verde Pork In Green Sauce is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Tomatillo, Chili Pepper, Salt, Garlic Powder.
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