Saltie Public Food Database

Italian Style Meatballs

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Brand Farm Rich
UPC Code 041322169204
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 3 meatballs (85g)
meatballs
Calories 210
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 390mg 17%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Italian Style Meatballs are 8% in carbs, 72% in fat, and 21% in protein.

carbs: 8%
fat: 72%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Meatballs is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Meatballs is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Mechanically-separated, Water, Beef, Pork, Textured Soy Protein (Soy Flour, Caramel Color), Soy Protein Concentrate, Onions, Contains Less Than 2% Of The Following: Beef Base (Roasted Beef Including Natural Beef Juices, Salt, Hydrolyzed Corn Gluten Protein, Hydrolyzed Soy Protein, Natural Flavorings, Corn Oil, Sugar, Potato Flour, Caramel Color), Bread Crumbs (Wheat Flour, Salt, Yeast), Canola Oil, Granulated Garlic, Granulated Onion, Grated Pecorino Romano Cheese Made From Sheep's Milk (Sheep's Milk, Salt, Enzyme), Natural Flavor, Parsley Flakes, Potassium Chloride, Salt, Spices.

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