Saltie Public Food Database

Boneless Chicken Bites, Barbecue

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Brand Farm Rich
UPC Code 041322378996
Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g
Serving Sizes 3 oz (84g)
oz
Calories 200
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 670mg 29%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Boneless Chicken Bites, Barbecue are 35% in carbs, 41% in fat, and 24% in protein.

carbs: 35%
fat: 41%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Chicken Bites, Barbecue is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Chicken Bites, Barbecue is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken: White Meat Chicken, Water, Wheat Flour, Modified Corn Starch. Contains 2% Or Less Of Each Of The Following: Dehydrated Garlic, Dehydrated Onion, Dextrose, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Flavor, Garlic Extract, Garlic Oil, Green Bell Pepper, Hydrolyzed Corn Gluten, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Maltodextrin, Paprika, Salt, Sodium Phosphates, Soybean Oil, Spice, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Breading Set In Soybean Oil. Sauce: Sugar, Water, Tomato Paste, Vinegar, Salt, Modified Corn Starch, Pineapple Juice Concentrate, Smoke Flavor, Caramel Color, Spices, Corn Syrup, Molasses, Garlic Powder, Tamarind Extract.

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