Boneless Chicken Bites, Barbecue
🍽
UPC Code
041322378996
Data Source
USDA
Package Weight
17 oz/482 g
Serving Sizes
3 oz (84g)
Calories
200
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
30mg
10%
Sodium
670mg
29%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Boneless Chicken Bites, Barbecue are
35% in carbs, 41% in fat, and 24% in protein.
carbs:
35%
fat:
41%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Boneless Chicken Bites, Barbecue is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boneless Chicken Bites, Barbecue is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken: White Meat Chicken, Water, Wheat Flour, Modified Corn Starch. Contains 2% Or Less Of Each Of The Following: Dehydrated Garlic, Dehydrated Onion, Dextrose, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Flavor, Garlic Extract, Garlic Oil, Green Bell Pepper, Hydrolyzed Corn Gluten, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Maltodextrin, Paprika, Salt, Sodium Phosphates, Soybean Oil, Spice, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Breading Set In Soybean Oil. Sauce: Sugar, Water, Tomato Paste, Vinegar, Salt, Modified Corn Starch, Pineapple Juice Concentrate, Smoke Flavor, Caramel Color, Spices, Corn Syrup, Molasses, Garlic Powder, Tamarind Extract.
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