Saltie Public Food Database

Cinnamon Rolls

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UPC Code 092326066112
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Size 57g
g
Calories 230
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Cinnamon Rolls are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour: (Wheat Flour, Malted Barley Flour), Water, Margarine (Palm Oil, Soy Bean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Citric Acid, Vitamin A Palmitate) Yeast, Eggs, Invert Syrup, Corn Syrup, Salt, Dextrose, Modified Food Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Cinnamon, Cocoa (Alkali), Whey (Milk), Soy Flour, Wheat Gluten, Dextrose Enzymes, Ascorbic Acid, Dextrin, Maltodextrin, Locust Bean Gum, Calcium Sulfate, Natural And Artificial Flavors And Colors, Propionic Acid, Preservatives (Sodium Benzoate, Potassium Sorbate, Calcium Propionate).

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