Apple Turnovers
🍎
UPC Code
075306706314
Data Source
USDA
Package Weight
12 oz
Serving Size
85g
Calories
270
Total Fat
18g
23%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Apple Turnovers are
36% in carbs, 59% in fat, and 4% in protein.
carbs:
36%
fat:
59%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Turnovers is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Turnovers is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour (Wheat Flour, Malted Barley Flour), Margarine (Palm Oil, Soy Bean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Citric Acid, Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Sugar, Water, Apples, Corn Syrup, Pectin, Modified Food Starch, Salt, Dextrose, Cinnamon, Carrageenan, Calcium Lactate, Locust Bean Gum, Xantham Gum, Spices, Nutmeg, Wheat Gluten, Soy Bean Oil, Ascorbic Acid (Vitamin C), Enzymes, Monocalcium Phosphate, Preservatives (Potassium Sorbate, Calcium Propionate, Sodium Benzoate).
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