Saltie Public Food Database

Apple Turnovers

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UPC Code 075306706314
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Size 85g
g
Calories 270
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Apple Turnovers are 36% in carbs, 59% in fat, and 4% in protein.

carbs: 36%
fat: 59%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Turnovers is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Turnovers is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat Flour, Malted Barley Flour), Margarine (Palm Oil, Soy Bean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Citric Acid, Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Sugar, Water, Apples, Corn Syrup, Pectin, Modified Food Starch, Salt, Dextrose, Cinnamon, Carrageenan, Calcium Lactate, Locust Bean Gum, Xantham Gum, Spices, Nutmeg, Wheat Gluten, Soy Bean Oil, Ascorbic Acid (Vitamin C), Enzymes, Monocalcium Phosphate, Preservatives (Potassium Sorbate, Calcium Propionate, Sodium Benzoate).

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