Chocolate Chip Protein Cookie Dough
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UPC Code
895430002232
Data Source
USDA
Package Weight
1.75 OZ/49 g
Serving Size
49g
Calories
180
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
4g
14%
Sugars
11g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 49 g of Chocolate Chip Protein Cookie Dough are
44% in carbs, 45% in fat, and 10% in protein.
carbs:
44%
fat:
45%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Protein Cookie Dough is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Protein Cookie Dough is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Coconut Oil, Apple Sauce [Apples, Water, Ascorbic Acid Vitamin C)]. Organic Coconut Sugar, Semi-sweet Chocolate [Sugar, Unsweetened Chocolate, Cocoa Butter]. Pea Protein, Oat Fiber, Pure Vanilla Extract.
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