Garlic & Herbs Baked Pita Thins
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UPC Code
028400008518
Data Source
USDA
Calories
130
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Garlic & Herbs Baked Pita Thins are
59% in carbs, 32% in fat, and 9% in protein.
carbs:
59%
fat:
32%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic & Herbs Baked Pita Thins is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic & Herbs Baked Pita Thins is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/or Canola Oil, Whole Wheat Flour, And Less Than 2% Of The Following: Sour Cream (Cultured Cream, Skim Milk), Organic Cane Sugar, Sea Salt, Skim Milk, Maltodextrin (Made From Corn), Buttermilk, Yeast, Oat Fiber, Onion Powder, Spices (Including Chives, Parsley, Thyme), Dried Garlic, Natural Flavors, Dextrose, Malted Barley Flour, Citric Acid, Sugar, Lactose, Salt, Lactic Acid, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).
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