Multigrain Pita Chips
🫓
UPC Code
028544099410
Data Source
USDA
Calories
140
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Multigrain Pita Chips are
57% in carbs, 34% in fat, and 9% in protein.
carbs:
57%
fat:
34%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Multigrain Pita Chips is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Multigrain Pita Chips is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/or Canola Oil, Whole Wheat Flour, Stone Ground Whole Wheat Flour, Sea Salt, And Less Than 2% Of The Following: Sesame Seeds, Organic Cane Sugar, Yeast, Rye Flour, Crushed Rye, Flaxseed, Corn Grits, Crushed Barley, Crushed Oats, Rye Sour, Salt, Cracked Wheat, Millet, Malted Barley Flour, Rye Malt, Rolled Wheat Flakes, Spice, Enzymes, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).
Other Foods