Pita Chips, Toasted Cheddar
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UPC Code
028400594004
Data Source
USDA
Calories
140
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
330mg
14%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Pita Chips, Toasted Cheddar are
51% in carbs, 38% in fat, and 11% in protein.
carbs:
51%
fat:
38%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Pita Chips, Toasted Cheddar is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pita Chips, Toasted Cheddar is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And/or Canola Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Less Than 2% Of The Following: Organic Cane Sugar, Wheat Gluten, Yeast, Baker's Yeast Extract, Salt, Natural Flavors, Maltodextrin (Made From Corn And Potato), Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Malted Barley Flour, Lactic Acid, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant), Xanthan Gum And Onion Powder
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