Saltie Public Food Database

Chicken Breast With Rib Meat

🥩
UPC Code 888649503935
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 5 oz (140g)
oz
Calories 210
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 85mg 28%
Sodium 490mg 21%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Chicken Breast With Rib Meat are 13% in carbs, 34% in fat, and 53% in protein.

carbs: 13%
fat: 34%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast With Rib Meat is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast With Rib Meat is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) And Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Artichokes (Artichoke Hearts, Water, Salt, Citric Acid), Spinach, Breadcrumbs (Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt Canola Oil), Caramelized Onions (Onions And Canola Oil), Olive Oil, Roasted Garlic, Seasoning (Sea Salt, Maltodextrin, Spice, Mustard, Vinegar). Topically Seasoned With Salt, Dehydrated Garlic, Spices Including Paprika And Turmeric, Dehydrated Onion, Sugar, Dehydrated Bell Pepper, Sunflower Oil, Parsley Flakes, Spice Extractives.

Also by Naples Kitchen

Other Foods